About Mindfulbeing

Mindfulbeing, founded by Manny Emslie, offers Mindfulness meditation courses and classes. Mindfulbeing is based in Frodsham, Cheshire, which is easily accessed from a wide area of neighbourhood villages including Helsby, Mickle Trafford, Kingsley, Norley, Delamere, Kelsall, Cuddington, Cotebrook, Middlewich, Northwich, Manley, Mouldsworth, Ashton Heyes and Tarvin. Frodsham is also close to Weaverham, Preston Brook, Warrington, Halton, Runcorn, Widnes, Elton, Ellesmere Port and Hooton. The M56 gives easy access to Frodsham with the A56 running through the town. Mindfulbeing is also a very short distance from Frodsham railway station giving easy access from Manchester, Chester and North Wales.

All classes and workshops are non-religious and take place in a tranquil, warm, spacious and private meditation studio with views of Frodsham Hill complemented by peaceful gardens.

Mindulbeing offers Mindfulness courses and classes that are suitable for those who are newcomers to Mindfulness and meditation practices and to those who have completed an 8 week MBSR or MBCT course or other Mindfulness courses or classes elsewhere. Whether you are a beginner or an experienced Mindfulness practitioner, Mindfulbeing offers opportunities to slow down and experience moments of stillness while actively engaging in your own health and wellbeing. All classes take place in a friendly, supportive and peaceful environment.

Why not make a conscious decision to make space and time for yourself and feel the benefits of having done so?